Episode 7: Conflict as an Invitation to Go Deeper

Aimee and Laura dive into what it means to fall short of our individual ideals and how to use mistakes as an opportunity for deeper connection rather than sources of shame and isolation. RESOURCES Upstairs/Downstairs Brain: http://momentousinstitute.org/blog/upstairs-and-downstairs-brain Daniel Kahneman. Thinking Fast and Slow. https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555 Per Espen Stoknes. What We Think About When…

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Episode 6: Ten Steps to Resilience in a Chaotic Climate

LaUra and Aimee explain their 10 step program that leads to psychosocial resilience from systemic existential threats. They acknowledge the importance of looking inwardly to engage outwardly. This program was originally created by LaUra during her Environmental Humanities Graduate program at the University of Utah and after Aimee moved to…

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